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Sweet maize and pear

Before you jump to Sweet maize and pear recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to sweet maize and pear recipe. To cook sweet maize and pear you only need 3 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Sweet maize and pear:

Get 3 of yellow maize.
Provide 7 of pear.
Prepare to taste of Salt.

Steps to make Sweet maize and pear:

Wash and boil maize with salt for 50 min until very soft..
Use the water use in boiling maize to steam the pear for 3min..

Step outside the apple box—pears make the perfect addition to pies, tarts, and crisps. And best of all, there are tons of varieties to try out with that are in season at various times throughout the year. Scroll through for all the pear dessert recipes you'll needfrom cinnamon baked pears to pies, cakes, cookies. Roast pears with root vegetables for a sweet and savory side dish. Beautiful and festive roasted sweet potato, pear and pomegranate spinach salad with creamy goat cheese, toasted pecans and a tangy balsamic dressing!

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